September 1, 2018

"We not only enjoyed nature, but Eric taught me the importance of breath and being acutely aware of my surroundings in nature." -adult participant on a Paddle With Healers event

"Mood Walks are a great experience for families.  Lots of moments of joy, connection and re...

September 2, 2017

It’s not a bath (you’re fully clothed), and it’s not so much a hike, either (you probably won’t break a sweat). It’s called “forest bathing,” the latest in the veritable conga line of Eastern healthcare practices seeking to meander its way into the mainstream.

Simply pu...

May 31, 2016



Forest Therapy has calming effects on adults, children and patients alike. Read more to learn how mother and nurse Lisa Gwiazda uses Forest Therapy to bring serenity to the people she cares for. 

If I were asked to define the words energetic, active, abundance I woul...

November 10, 2015

Shepherding is among the oldest occupations, beginning some 5,000 years ago.  



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